Is Your Home Your Sanctuary?
When you walk into your home after a hard day's work, do you breathe a sigh of relief as you settle into your cozy space, or do you cringe at the clutter that faces you on the other side of your front door?
For many of us, clutter is more than just a nuisance. Instead, it is a problem that can rob us of our sense of calm and well being. Your home should be your sanctuary, the place where you come to relax and restore your spirit. If you feel stress in your home because of chaos and clutter, one of the healthiest things you can do for yourself is to reign in this clutter, reclaim your space, and embrace a sense of calm.
The first step is to pick one room that you will deem your sanctuary. This may be your bedroom, your study, a man-cave in the basement, or a nook for an artist's studio. Once the space is decided upon, take a box or clothes hamper and remove everything from the space that needs to live elsewhere in the house.
Then take a look at what is left and decide whether you REALLY need to keep everything or if maybe some of the items have outlived their welcome. Assign homes to the items that are left and put them away. Once you have only the essentials in the room, it is easier to organize what's left in a way that is visually pleasing either with shelves, boxes, bins or cabinets.
Finally, make sure that you monitor the upkeep of this sacred sanctuary space so that you have at least one place in your home where you can regularly retreat to relax, read, meditate or whatever else helps you unwind and recharge your battery.
1 comments:
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